Why the Drinking of Iced Water is so Dangerous For You?
Most people do not know why drinking hot water is better than drinking ice cold water. So, hopefully, this article will help you see things better.
However, you should first try this:
Close your eyes and picture to make the wooden port continues in mountain lake. The sun is shining, the birds are singing. Spring is beautiful. The top layer of the lake melted. Then she decided to dive into the lake.
Now, how does your body? Do you feel relaxed or cluttered?
In case you do not know, hot water relaxes the skin and opens the pores. While cold water limits and closes pores. So, the same thing happens with your digestive tract when you drink cold water.
What does cold water do to your body?
Your body uses more energy to regulate temperature, rather than absorb nutrients and cooling food. This can lead to water loss.
Cold drinks also limit digestion, reduce blood vessels and prevent hydration.
When you drink cold drinks while eating food, cold temperature reinforces the fat from the food you eat and your body can not properly removes unwanted fat from the body.
If you want to drink cold water after meals, your body deals with excess mucus, affecting the function of your immune system so you more likely to catch a cold or you struggle with the disease.
Many people think that cold water is helpful in burning calories. However, you certainly do not have your digestive system to work harder. You can burn calories in many other ways, without affecting vital functions in your body.
Why hot water is better for you?
Stimulates digestive enzymes and improves digestion
It hydrates the tissues faster
Improves bowel movement. Try to drink hot lemon water
Your body more efficiently breaks down your food
Increases natural detoxifying your body and purifies the blood by the kidneys, skin and lymphatic system
As soon as you decide to go for hot water or room temperature, you will feel better digestion and your body will feel much easier after or during meals. Some people claim that drinking hot water reduces your sugar cravings.