Poor diet and unhealthy sedentary lifestyles we all lead today is fast becoming a major health problem. Unhealthy diet and lifestyle is the main cause of blocked arteries, which is the main cause of heart attacks and other cardiovascular problems. When cholesterol levels in our blood long long, begins to accumulate in the arteries, which impedes blood flow and leaves the heart deprived of blood and oxygen, increasing the risk of atherosclerosis and heart attack.

The usual treatments for blocked arteries or statins, eating a healthy diet or surgery. However, recent studies also suggest that the problem can be treated and prevented with extract granules. Studies have shown that the extract can successfully reduce cholesterol levels and reduce the risk of atherosclerosis.

Scientists who worked on the study experimented on rats with coronary problems. Rats were divided into two groups that were given pomegranate extract or placebo. Group of pomegranate has less accumulation of plaque in the arteries and lower risk of atherosclerosis when compared to placebo.

Here Are The Main Health Benefits Of Pomegranate Extract:

Reduces oxidative stress in the body;
It reduces levels of certain proteins associated with inflammation in the arteries;
Excellent for treating enlarged heart;
Reduces the accumulation of fat in the heart muscle;
Reduces ECG changes.

All the health benefits of pomegranate extract are due to the high content of vitamin C, antioxidants and polyphenols in fruits. Linus Poljang, two-time Nobel Prize winner, says the leading cause of cardiovascular disease is lack of vitamin C. Fortunately, pomegranates are rich in this vitamin and play a key role in preventing cardiovascular problems.

Besides cleaning the arteries, regular consumption of pomegranate juice may reduce oxidative stress in the body. Studies have shown that the juice can reduce oxidative stress in the arteries by 44%, while other studies show that the juice can fight against cancer thanks to the antioxidant content. According to research, pomegranate can control the growth of malignant cells. Just one glass of juice a day has shown it can delay the progression of prostate cancer.

Pomegranate juice is also a great ally for weight loss. Drinking this juice combined with a healthy diet and regular exercise can effectively burn fat and improve your energy levels. Finally, the fruit is able to strengthen your immune system thanks to the presence of vitamin C and antioxidants.

Here’s how to prepare the juice:

Ingredients

1 pomegranate
3 apples

Preparation

Wash fruits and peeled, then cut them into pieces and mix everything in a blender with a little water. Consume fresh drink twice a day. This powerful fruit juice contains flavonoids, tannins and lots of fiber. Regular consumption would lower high cholesterol and prevent the accumulation of plaque in the arteries, which will effectively reduce the risk of cardiovascular problems.

 

Source:

Choosealternativemedicine

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Poor diet and unhealthy sedentary lifestyles we all lead today is fast becoming a major health problem. Unhealthy diet and lifestyle is the main cause of blocked arteries, which is the main cause of heart attacks and other cardiovascular problems. When cholesterol levels in our blood long long, begins...