Short 15-minute training for burning excess calories.

This is the best way to keep the balance of calories your way to perfect and fine line. This short course will help you to quickly start the calories you have provided during the day, which will prevent you get overweight.

15 minutes not even a little, not much, but your conscience in those 15 minutes will be crystal clear.

Do each exercise 45 seconds rather than 15 seconds rest.

Sweaty, Sore, and Tired in 15 Minutes Flat

Try the workout from Andy Speer that gets you sweaty, sore, and tired in just 15 minutes flat.

Posted by Men's Health on Friday, December 23, 2016

 

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Short 15-minute training for burning excess calories. This is the best way to keep the balance of calories your way to perfect and fine line. This short course will help you to quickly start the calories you have provided during the day, which will prevent you get overweight. 15 minutes not...