Do You Wake Up Every Night At The Same Time? This Is What It Means
Our body has a built-in internal systems and clocks that help us control our bodily functions. Also, it is important not seen physical and spiritual health individually, because they have a close relationship.
Patterns of energy investments in certain parts of the body at different times occupy a special place in traditional Chinese medicine, which means that the body provides different energies for different authorities during the 24-hour cycle.
Therefore, if you regularly wake up at the same time, it may mean that some of your energy is difficult, disrupting the natural balance. Many of these obstructions can see both physically and spiritually.
Here is a list of times and bodies to which it relates. This will help you recognize the underlying cause of symptoms you feel.
Wake Up Times And What They Mean
9 pm To 11 pm
Most of the people go to bed between the time of 9 pm and 11 pm. This is the time when the endocrine system restores its balance and the enzymes are refilling.
Endocrine system regulates hormones and metabolism, which suggests that if you have difficulty falling asleep at this particular time, it is possible that you are stuck in flight or combat mode. Which means that you are either stuck with the events that happened during the day or getting ready for the next day.
Another reason for these blockages can be poor diet or heavy meal later in the day.
11 pm To 1 am
This is the time when the yin energy is converted into yang, so if you wake up at this time every day may be due to some dissatisfaction that you are stuck.
Yang energy is very active and the body needs to save for the coming day. To resolve this situation, we recommend you stay calm, to save energy and to strengthen love and positive feelings.
While the physical reasons, it is likely to consume unhealthy fats gallbladder has difficulty break.
1 am To 3 am
At that time your body performs detoxification and regeneration process. The liver releases toxins and makes it fresh and clean blood. If you wake up at this time, it may mean negative formations such as anger and frustration. If you lack these spiritual toxins, your liver is trying to tell you something!
3 am To 5 am
Between 3 am and 5 am, lungs undergoing repairs and flood the body with oxygen. To stimulate the body function, you should be warm enough. As a spiritual side, your lung problems may be the result of grief and sorrow. In case you wake up regularly at this time, try some breathing techniques.
Additionally, a different reason for waking up at this time may be the ascension, the process of raising vibration. Other causes include lucid sleep, changes in appetite, sensitivity to unusual noises, long periods of feeling cold.
5 am To 7 am
Large intestine is very active during this period of time, razrushuvajkji to toxins and clearing them from the body. Regular awakening at this time may be the result of poor diet or eating too late.